How to Make a Bucket List Journal in 5 Stepsīucket lists aren't just a fun exercise-a group from Stanford Medical has researched them as part of the Letters Project. It's as meaningful for young adults as it is for retirees, and your bucket list might evolve over time. The purpose is to reflect on what is important and what you want to do with your limited time available. Bucket lists are often associated with getting to a certain age or a terminal illness, but this doesn't have to be the case. What Is a Bucket List?Ī bucket list is a collection of things you want to do or accomplish before your time on earth is up.
Whether written out of a desire to improve yourself or your mental health or simply as a formal way to share what you want to do with your life, bucket lists are fabulous tools for making it happen. When it comes to adventurers, travelers, dreamers, or anyone with a sense of wanderlust, bucket lists are a common theme.
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